The REC of Grapevine

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while having your little ones in tow.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness and yoga to help you regain your posture and alignment and strengthen your body from the inside out!
Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Fit4Baby prenatal classes are held at The REC of Grapevine on Tuesday evenings at 6:15 PM. The next session begins on May 7!

Body Ignite is a one-stop body shock perfect for both pre and postnatal moms at any stage of motherhood. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better - the perfect compliment to any cardio workout or activity you currently enjoy!

Classes are held Saturday mornings 8:15 AM at The REC of Grapevine. This is a moms only class and Childwatch is available at 8 AM for $5.

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it. Classes are held at The REC of Grapevine. Virtual options as well.

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!