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Body Boost Workout

1 visit free From $10 per visit with SEASON OF SAVINGS - 5 Class Pass pass No purchase required to enroll Show full pricing
Your First Class Free! 1 visit free • regularly $25 • Attend your first class free! Expires 1 week from the date of registration.
Passes
SEASON OF SAVINGS - 5 Class Pass $49 • 5 visits • This pass is valid for 5 classes offered Monday - Saturday at any Grapevine or Coppell location. Classes must be used within 30 days from first date of use.
Body Boost Workout $120 • 8 visits •

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower, and energize you. Classes are held on Monday and Wednesday mornings at 6 AM in the Dance Room (at The REC of Grapevine). The cost is $120. This is a moms-only class.

**Use promo code BLACKFRIDAY for 20% off December dues.

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Our monthly session includes 2 classes per week, Monday/Wednesday, 6 AM at The REC of Grapevine. Cost is $120.

This is a moms-only class. While this class is safe for prenatal moms, all postnatal moms must be at least 6 months postpartum.



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