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Body Boost Workout

1 visit free From $15 per visit with Body Boost Mini Session pass No purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Our mini sessions include 2 classes per week, Wednesday/Friday, 6 AM at The REC of Grapevine.

Summer sessions: July 5 - 28, August 9 - Sept 1. Cost $120.

**25% OFF - USE COUPON CODE BOOSTSUMMER23 AT CHECKOUT.

This is a moms-only class. While this class is safe for prenatal moms, all postnatal moms must be at least 6 months postpartum.

**Our team is on vacation July 10 - 15. No in person classes this week. Classes will resume July 17.



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