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Andrew Brown Park East - Coppell

Open
Mondays from 9:15am to 10:15am at Andrew Brown Park East - Coppell starting Sep 11, 2017
Stroller Strides classes held on Tuesdays and Thursdays at 9:30 am. We meet in the grassy area in front of the big pavillion.
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Classes

Fit4Baby® From $19 per visit with FIT4BABY 6 Class Pass pass Purchase required to enroll

Fit4Baby prenatal classes are held at The REC of Grapevine on Tuesday evenings at 6:15 PM. The next session begins October 29.

Stroller Strides® 1 visit free From $13 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while having your little ones in tow.

Stroller Barre® 1 visit free From $13 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness and yoga to help you regain your posture and alignment and strengthen your body from the inside out!
Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Body Ignite 1 visit free From $15 per visit with FIT4MOM 5 Class Pass pass No purchase required to enroll

Body Ignite is a one-stop body shock perfect for both pre and postnatal moms at any stage of motherhood. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better - the perfect compliment to any cardio workout or activity you currently enjoy!

Classes are held Saturday mornings 8:15 AM at The REC of Grapevine. This is a moms only class and Childwatch is available at 8 AM for $5.

Body Boost Workout 1 visit free From $15 per visit with Body Boost Workout pass No purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it. Classes are held at The REC of Grapevine.

Our Village Playgroup Free Purchase required to enroll

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!

Find us on Meetup.com!